Resources
Explore free guides, articles, and tools to support trauma-informed, culturally grounded learning.
Alec, Elaine (2020) Calling My Spirit Back.
Aylward, C. (1999) Canadian Critical Race Theory: Racism and the Law.
Bloom, S. & Farragher, B. (2023) Restoring Sanctuary: A New Operating System for Trauma-Informed Systems of Care.
Dana, Deb (2021) Anchored: How to Befriend Your Nervous System Using Polyvagal Theory.
Dana, Deb (2020) Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices.
Diangelo, R. (2018) White Fragility: Why it’s so hard for White People to talk about Racism.
Haines, S. (2019). The Politics of Trauma: Somatics, Healing & Social Justice. North Atlantic Books.
Levine, P. (2010) In An Unspoken Voice: How the body releases trauma and restores goodness. North Atlantic books.
Mate. G (2022) The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture.
Mate, G. (2003) When the body says no: The cost of hidden stress. Vintage Canada.
McCallum, M. (2025) The Trauma Informed Lawyer: https://thetraumainformedlawyer.simplecast.com/Â
Perry, B. & Winfrey, O. (2021) What Happened To You?: Conversations on Trauma, Resilience, and Healing
Porges, S. (2023) Our Polyvagal World: How Safety and Trauma Change Us.
Resmaa, M. (2017). My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies. Central Recovery Press.
Ross, Rupert. (2014) Indigenous healing: Exploring Traditions paths. Penguin Books.
Rothschild, B. (2010) 8 Keys to Safe Trauma Recovery. Norton.
Saad, Layla (2020) Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor.
Thom, Kai Chen (2021). So You Are Ready to Choose Love: Trauma-informed Conflict Transformation for Social Justice & Spiritual Transformation. Available: https://ariseembodiment.org/free-workbook/
Van der Kolk, B. (2014) The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma. Penguin Books.
Free Toolkits
The Trauma Toolkit, 2nd ed. Klinic Community Health Centre (2013). Available: https://trauma-informed.ca/wp-content/uploads/2013/10/
Trauma-informed_Toolkit.pdf Trauma-Informed Legal Practice Toolkit. Golden Eagle Rising Society (2020). Available: https://www.goldeneaglerising.org/initiatives-and-actions/trauma-informed-toolkit-for-legal-professiona ls/trauma-informed-toolkit-arrives
Free Online Certificate training for Professionals
Being Trauma Aware: Making a difference in the lives of children and youth: https://calgarycac.ca/education/being-trauma-aware/
Brain Story: https://www.albertafamilywellness.org/training
Websites
PTSD Association Canada: http://www.ptsdassociation.com/coping-strategies-1
HelpGuide International: https://www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm


